Blueberry Lemon Bowl for Breakfast
Blueberry Lemon Breakfast Bowl with Chia and Poppy Seeds
Start your day with this dietitian-approved Blueberry Lemon Bowl recipe! Discover a delightful combination of Activia probiotic* yogurt, blueberries, and the natural flavours of lemon, chia, and poppy seeds.
Recipe
Preparation Time: 10 minutes
Ingredients:
1 cup Activia Vanilla Probiotic Yogurt
½ cup blueberries
Zest of one lemon
1 ½ tsp poppy seeds
1 ½ tsp chia seeds
Instructions:
1. Pour Activia Probiotic Yogurt into the bottom of the bowl.
2. Add half of the lemon zest, poppy seeds, and chia seeds.
3. Stir and let it rest for 5 minutes to allow the chia to absorb fluid.
4. Top with blueberries.
Sprinkle with the remaining lemon zest.
*With more than 10^9 CFU Bifidobacterium lactis per serving, a probiotic that contributes to healthy gut flora.
Tips For Your Blueberry Lemon Bowl
Prepare Your Ingredients Ahead of Time
To streamline your morning routine, wash the blueberries, zest the lemon, and measure out the chia and poppy seeds the night before. These small steps ensure your breakfast comes together quickly and smoothly.
Achieving the Ideal Texture
Chia seeds are a key element in this recipe, adding a unique consistency as they absorb liquid. Stir the chia seeds into the yogurt and let them rest for 5 minutes. This allows them to thicken slightly, enhancing the overall texture of your bowl. For a softer consistency, let the mixture rest longer.
Enhance the Presentation
Make your breakfast visually appealing by arranging the blueberries and lemon zest thoughtfully. Whether you create patterns or keep it simple, this small effort adds a touch of elegance to your bowl.
Customizing Your Bowl
This recipe provides a versatile base that you can tailor to your taste. For added texture, try a sprinkle of granola or crushed nuts. A touch of honey can balance the zest of the lemon if you prefer a slightly sweeter bowl.
With these tips, your Blueberry Lemon Bowl will be a satisfying and enjoyable way to start the day.
